Happiness is a fundamental part of a healthy life. It affects our relationships, career, and even our health. But how much effort do we make to keep an upbeat attitude?

That’s the topic of this week’s episode. We dive deep answering the question of how we can be happier adults and dads. Not only will this help us be better individuals, it will also aid us in being the best dads possible.

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One Cool Thing

• Andrew – Star Wars Galaxy’s Edge
• Brent – Robby Robot

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